Chickpea & Spinach Stew

Category: Vegetarian

Serving Size: 2 people

Prep Time: 15 minutes

Cook Time: 30 minutes

🧾 What's in the Box

·        - Chickpeas

·        - Spinach

·        - Onion, garlic

·        - Tomato paste

·        - Lemon juice

·        - Rice

👨🍳 Cooking Instructions

1.     1. Sauté onions and garlic, add chickpeas and tomato paste.

2.     2. Simmer for 15 minutes, then add spinach and cook until wilted.

3.     3. Add lemon juice and season to taste.

4.     4. Serve with steamed rice.

🌟 Tips

·        - Top with fresh herbs.

·        - Add chili flakes for heat.

🔥 Calories: Approx. 450 kcal per serving

⚠️ Allergy Info: Vegan and gluten-free.